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Mindfulness Coaching and Resilience Training for Leaders and Managers
One-to-one Resilience Coaching for Leaders and Managers in the Workplace
This is a one-to one coaching session designed to help Leaders and Managers cultivate resilience, manage stress, and lead with clarity.
Format: One-to-one on Zoom or in-person
Duration: 1 hour per session
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Overview:
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Designed for busy Leaders and Managers, each session is grounded in building mindfulness self- awareness and clarity of thought.
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Cultivating emotional intelligence, and looking at real-life strategies for sustainable success.
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Contact me for a complimentary 20 minute chemistry session to discuss your needs.
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